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The Importance of Interoception Awareness In Developing Emotional Regulation
As parents and or therapists, we often focus on teaching young children how to manage their emotions, but there’s a crucial aspect of...
2 min read


What is Developmental Coordination Disorder? (DCD)
Developmental Coordination Disorder (DCD) is characterised by difficulties in coordinating physical movements that cannot explained by...
2 min read


What is Executive Functioning?
You may have heard your child’s therapist, or someone else talk about executive functioning skills and how important these skills are for...
2 min read


The Power of Play in Occupational Therapy for Children
Play is a fundamental part of childhood, and in the context of occupational therapy, it becomes a powerful tool for fostering development...
2 min read


Sensory Assessments - What are they and why do we use them in occupational therapy?
We all experience our senses differently. Some people are more sensitive to smells than others, while some can taste things that other...
2 min read
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